A couple and their female friend laughing together while sharing cocktails by a pool in a lush green setting.

Best FMF Positions: Pleasure, Emotional Care & Connection

Best FMF Positions: How to Pleasure All?

When it comes to exploring the Best FMF positions, many couples and their lady friend (the famous “unicorn” in the lifestyle) are curious about how to balance pleasure, intimacy, and emotional care. Unlike MFM dynamics, FMF experiences can sometimes feel trickier to organize—not just physically, but also emotionally—because genuine unicorn connections are less common in the lifestyle. This rarity makes it even more important to cherish, respect, and nurture these encounters so that everyone feels equally valued.

In this guide, we’ll not only look at the most enjoyable FMF positions (rated by difficulty and pleasure), but also highlight the emotional aspects of making sure all parties feel safe, cared for, and celebrated.

Why Emotional Care Matters in FMF Encounters

While the physical fun gets most of the attention, emotional care is just as important. No one should feel “used” or left out—this can quickly spoil the experience.

  • For the unicorn: She often steps into an established couple’s dynamic. Communication and reassurance are key so she knows she’s not just a fantasy, but a welcomed partner.

  • For the couple: Both partners should feel equally engaged, with no one overshadowed or sidelined. Checking in with each other before, during, and after helps keep the bond strong.

  • For everyone: Mutual respect, aftercare (gentle cuddles, chatting, reassurance), and fun balance make the difference between a one-time experiment and an experience worth repeating.

Best FMF Positions (Rated by Difficulty & Pleasure)

1. The Side-by-Side Kiss & Touch

  • Pleasure: ★★★★☆

  • Difficulty: ★☆☆☆☆

This is the softest entry into FMF. Both women lie next to each other on the bed or by the pool lounge, while the man focuses on touching and pleasuring both—perhaps kissing one while caressing the other. The beauty of this position is eye contact and intimacy: the women can hold hands, kiss, or stroke each other while enjoying the man’s attention.

Best for: Couples new to FMF or unicorns who want to start slow without feeling overwhelmed.

2. The Triangle Tease

  • Pleasure: ★★★★★

  • Difficulty: ★★☆☆☆

Here, the women kneel or sit facing each other, and the man positions himself between them to form a triangle. This setup allows him to easily switch between giving oral pleasure, touching, or even positioning himself for penetration. The women can kiss, stroke, or tease each other at the same time.

It’s a playful position that keeps everyone engaged and avoids leaving anyone “waiting.” The triangular geometry creates a sense of balance—perfect for when the goal is shared fun and connection.

Best for: Creating balance and giving each woman equal attention.

3. Double Delight (Oral Exchange)

  • Pleasure: ★★★★★

  • Difficulty: ★★★☆☆

In this position, one woman enjoys oral from the man while the other joins in by kissing her, stroking her breasts, or whispering encouragement. Then they swap. This “rotation” makes it dynamic and ensures no one feels sidelined.

It also puts the unicorn in a powerful position: she gets as much attention as she gives, which balances the emotional energy beautifully.

Best for: Women who enjoy both giving and receiving oral pleasure.

Graphic of two red female symbols and one blue male symbol interlocked in a triangular shape. - Symbolizing Best FMF Positions

4. The Sandwich

  • Pleasure: ★★★★★

  • Difficulty: ★★★★☆

This is a high-intensity FMF classic. One woman is penetrated by the man while the other joins in with oral, kissing, or stimulating touches. Sometimes the “outside” woman will kiss the partner being penetrated or stroke the man’s body, creating an all-around cocoon of pleasure.

It’s intense but requires clear communication: the couple should check in with the unicorn to ensure she feels as cherished as the partner. Done well, it creates a deeply erotic atmosphere where everyone feels part of the heat.

Best for: Experienced FMF trios who enjoy higher physical intensity.

5. The Rotating Centerpiece

  • Pleasure: ★★★★★

  • Difficulty: ★★★★☆

Here, the unicorn is the center of attention—first with the man, then with the woman. The “outside” partner doesn’t sit idle: she kisses, strokes, or whispers encouragement, creating a supportive and sensual flow.

This position works wonders for couples who love seeing their unicorn pleasured. It emphasizes mutual celebration of her presence while keeping everyone emotionally and physically connected.

Best for: Couples who want to make the unicorn feel truly special.

6. The All-In Tangle (Advanced)

  • Pleasure: ★★★★★

  • Difficulty: ★★★★★

Think of this as creative free play. All bodies entwine: the man may penetrate while the women pleasure each other with oral or hands, then switch roles seamlessly. It’s a rolling, flowing experience that can look messy but feel natural and passionate.

It requires trust and flexibility, but the reward is a night that feels like an erotic dance rather than a structured routine. It’s also where the bond between the women often shines most brightly.

Best for: Experienced players who want a fully immersive FMF encounter.

Organizing an FMF Date: Before, During & After

Since unicorns are rare in the lifestyle, creating the right setting is as important as picking positions.

  • Before: Talk openly as a couple about boundaries and desires, then include the unicorn in the conversation so she feels respected. A private setting works best—comfortable, safe, and distraction-free.

  • During: Start slow with drinks, music, or laughter before intimacy. Check in often with eye contact or touch, and balance attention so both women feel equally wanted.

  • After: Take time for cuddles, compliments, or just relaxing together. Couples should reconnect, and a kind follow-up message to the unicorn shows she was truly valued.

Handling Jealousy

Even in consensual FMF, jealousy can surface. The key is to:

  • Name possible triggers beforehand.

  • Agree on a pause signal if anyone feels uneasy.

  • Reframe the experience as sharing joy rather than “losing” attention.

Handled with honesty and reassurance, FMF can actually deepen bonds instead of straining them.

Why Unicorn Connections Are Harder to Find

In the swinging lifestyle, couples often discover that single women (unicorns) are much rarer than single men. This makes FMF encounters precious. Respect, trust, and kindness go a long way in building lasting friendships with unicorns, instead of making it a one-time novelty.

  • Be genuinely interested in her as a person.

  • Offer aftercare and check-ins.

  • Celebrate her role equally, not just as an accessory.

When treated well, unicorns often become regular partners, which makes FMF connections much more fulfilling.

Let’s Talk

FMF setups are full of passion, softness, and excitement—but also require emotional balance and respect. Have you ever experienced or fantasized about FMF? Which position seems the most fun or challenging for you? Share your thoughts and stories in the comments or join the discussion on our Swingtasy subreddit.

FMF FAQ – Pleasure, Trust & Unicorn Care

What does FMF mean in the swinger lifestyle?

FMF refers to a consensual dynamic involving two women and one man, often including a couple and a single woman, commonly called a unicorn. It’s about shared pleasure, connection, and mutual respect — not just adding a third person.

Why are FMF encounters considered emotionally sensitive?

Because unicorns step into an existing couple dynamic, emotional care matters just as much as physical chemistry. When everyone feels seen and valued, FMF becomes intimate and fulfilling rather than awkward or unbalanced.

What makes a good unicorn experience?

Feeling welcomed, respected, and genuinely desired — not treated like a fantasy prop. Clear communication, equal attention, and thoughtful aftercare make all the difference.

Are FMF setups harder to arrange than MFM?

Often, yes. Single women are rarer in the lifestyle, which makes FMF connections more precious and worth nurturing with care and respect.

How can couples avoid making the unicorn feel left out?

By checking in regularly, balancing attention between both women, and including her in conversations before and after the encounter. Small gestures of reassurance go a long way.

Is jealousy normal in FMF dynamics?

Yes, it can happen — even in consensual and well-planned FMF experiences. Talking about triggers in advance and reframing the moment as shared joy helps keep emotions balanced.

Do the two women need to be bisexual?

Not necessarily. Some FMF dynamics include mutual attraction between the women, others focus more on shared energy and connection rather than sexual interaction.

What role does aftercare play in FMF?

Aftercare helps everyone feel grounded and appreciated once the intensity fades. Cuddling, kind words, or a thoughtful follow-up message reinforce trust and emotional safety.

Can FMF strengthen a couple’s relationship?

Absolutely, when approached with honesty and care. Many couples find that FMF improves communication, deepens trust, and brings new intimacy into their bond.

Is it okay if FMF stays a fantasy?

Yes. Not every fantasy needs to be acted on to be meaningful. Talking about FMF together can still enhance intimacy and understanding within the couple.

How do you know if you’re ready for FMF?

If you can talk openly about boundaries, emotions, and expectations — and genuinely care about everyone’s experience — you’re on the right path. There’s no rush; FMF works best when it unfolds naturally.

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